• Recipes From A Sweet Trini Girl :-)…| Leave a Comment

    I really wanted to do this cookbook for a while and man does life gets in the way sometimes …
    The great news is, I got it started and the first of many cookbooks to come, is ready for your taste buds … I know you are going to enjoy most if not [...]

  • Trini’s love their food. With such an intense fusion of every culture that has settled this beautiful island nation, who wouldn’t?| Leave a Comment

    With Trinidad’s deep history, it’s no wonder that the native Amerindians, Africans, Europeans, Chinese and East Indians, have the greatest impact in an eclectic menu that is Trini Food.
    With the Amerindians came a deep knowledge of herbs and spices, the removal of poison from cassava, the introduction of corn to the local diet, as well [...]