Right before the holidays I made myself a new friend all the way from Scotland.  It’s amazing what mobile technology is cable of these days.  Martin and I started chatting (and not the naughty kind ) about a common love we have for food or more so, the cooking of food.  We also have [...]

It’s been a very busy weekend for me which is good since it keeps me from getting into trouble.  The more idle I am the more trouble I get myself into sometimes, so I’ve keep myself busy.  I wanted to make sure with all the changes I made to my site that in was consistant [...]

As you can see, I totally neglected you and my blog this year.  More than anything I’m sorry I neglected you!  I hope you are not mad at me but I’ve have had a very busy and life changing year.  With great lost and sadness but gaining tons of achievements and goals. I parted ways [...]

I would just like to wish all of you a very wonderful Thanksgiving …
I do plan to cook a wonderful dinner with my well seasoned 20lbs turkey, a smoked turkey, roast garlic mashed potatoes, my cream corn recipe, homemade stuffing, collard greens with salted pork and coconut milk (requested by my other half), [...]

I love eating vegetable most of all I love eating the good      kind of vegetables …   I’m especially a big fan of the red ones like red cabbage (I sometimes fry this up in sesame oil, yum yum), red pepper (love to roast as well with olive oil), red onions (I [...]

Cooking with herbs is becoming more and more popular every day, and for a good reason. Herbs have practical value and serve a purpose. As far as I can remember herbs were always a big part of my family. They grew wildly in our yards and were used in almost every meal.
Cilantro (aka [...]

With Trinidad’s deep history, it’s no wonder that the native Amerindians, Africans, Europeans, Chinese and East Indians, have the greatest impact in an eclectic menu that is Trini Food.
With the Amerindians came a deep knowledge of herbs and spices, the removal of poison from cassava, the introduction of corn to the local diet, as well [...]

As far as I can remember I loved cooking and sharing my food with people. When I moved to the United States I really wasn’t able to share my recipes or food with people the way I wanted too.  There was still that fear of trying new foods with most of the people I [...]